Ab Check
LET'S GET MOVING
Ney Francois - Personal Trainer/Online Fitness Coach
Get in touch and start your fitness journey today!
Ab Check
About me
Ney Francois
AB CHECK! - A 'no nonsense' approach to better health & fitness
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As a Certified Personal Trainer and Nutrition Coach, I started the Ab check movement in efforts to inspire and motivate those around me to prioritize their health and fitness goals. My passion is to help educate and guide people towards living healthier lifestyles and attaining the physiques of their wildest dreams. With the implementation of EFFECTIVE exercise and nutritional protocols, my methods include building a personally customized nutrition and exercise plan based on your health, life schedule, and most importantly, your fitness aspirations. I aim to transform your body and influence you to make more mindful health decisions in order to facilitate improved overall self-confidence and sustained fitness longevity. Join the Ab Check movement to better your life today!
Ab Check
Services
Getting into the best shape of your life can seem like an impossible task when you don't know where to start. Let me help make this process a lot smoother for you by choosing one of the services offered down below!
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Fitness Consultation
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In-person gym training session (1 on 1)
Ab Check Hall of Fame
Ab Check
Testimonials
"I was never able to see my abs until I started working with Ney!"
Standley
November 2020
"I wish I met Ney a lot sooner. It would have saved me a ton of money and time that I have wasted trying to get into shape on my own."
Imani
September 2019
"Very grateful to have Ney at my disposal as a coach. I've never looked better!"
Jose
June 2019
Ney Francois
FITNESS COACH